Welcome to COGNITION. Your personalised brain upgrade starts now, one domain at a time.
What is COGNITION® ? COGNITION® is a personalised, interactive, online brain health programme based on the latest nutrition and lifestyle science. It’s designed to help you prevent Alzheimer’s and improve your mood, energy, focus and memory, no matter your age or stage.
Ready to feel better and create lasting change? Activate COGNITION® below.
These are your two weakest domains.
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Getting started:
Pick one of the nutrition and lifestyle domains from above to work on for the next 30 days.
You will now receive your day 1 coaching email – based on the domain you picked. (This email will be sent from info@foodforthebrain.org so check your junk/spam folders if you can’t see it.)
You will now receive regular emails on your chosen domain with something to watch, do, or read to help you create sustainable, healthy changes.
At the end of the 30 days, you will be invited to retake the nutrition and lifestyle questionnaire for this domain so you can track your progress.
If you haven’t made the progress you would have liked (because life got in the way) you can restart this domain OR change to the second-worst domain mentioned above.
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We are looking forward to watching your Dementia Risk Index go down and your Cognitive Function go up!
