Conditions - Food for the Brain

Conditions

4 Great Sleep Hacks to Improve Mental Wellbeing

Just one night of little sleep can have a significant impact on our mental wellbeing and cognitive function.  Although it may appear that our brain completely switches off whilst we’re…

Pawełczyk T, Grancow-Grabka M, Kotlicka-Antczak M, Trafalska E, Pawełczyk A. A randomized controlled study of the efficacy of six-month supplementation with concentrated fish oil rich in omega-3 polyunsaturated fatty acids in first episode schizophrenia. J Psychiatr Res. 2016 Feb;73:34-44.

Paper Pawełczyk T, Grancow-Grabka M, Kotlicka-Antczak M, Trafalska E, Pawełczyk A. A randomized controlled study of the efficacy of six-month supplementation with concentrated fish oil rich in omega-3 polyunsaturated fatty…