because prevention is better than cure.

because prevention is better than cure.

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Is it possible to find your way out of depression?
Do you know how to identify and address potential underlying causes so you can regain your joy of life?

 Learn the tools you need to find your way out of depression with this instant access webinar!

With the rate of depression increasing, it’s time to get equipped with the practical tools you need to support your brain and mood. 

In this 90-minute webinar, nutritional therapist, HeartMath coach and healing practitioner Susannah Lawson will take you on a journey to uncover the most common biochemical factors that can contribute to depression. She’ll also share a simple but powerful exercise to reset your mood baseline, from sad to happy. 

Details
  • Instant Access after purchase
  • £15 or £10 for FRIENDS
  • Suitable for the public and health practitioners
  • Online event
  • Every purchase counts as a donation to our charitable work

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You will learn:
  • Discover the biochemical keys to lifting low mood. Understand the triggers that disrupt your brain’s natural balance and how to reset them effectively.
  • Learn to eat for happiness and vitality. Explore how your food choices directly impact your mood and energy levels, and what to eat to feel brighter and more energised every day.
  • Target mood-related nutritional gaps with precision. Identify supplements that can correct deficiencies and support your emotional wellbeing.
  • Reset your emotional compass to positivity in minutes. Master simple, practical techniques to shift from a negative mindset to a positive one, quickly and effectively.

Learn how to find your way out of depression today!

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Get instant access today!

About our Speaker:
Susannah Lawson profile picture.

Susannah Lawson is a nutritional therapist, HeartMath practitioner, teacher and co-author of The Stress Cure. She has been supporting clients to achieve better health since 2003, after qualifying with distinction from the Institute of Optimum Nutrition. She specialises in stress resilience, women’s health and helping clients achieve greater wellbeing.

As well as working with clients one-to-one, Susannah loves to share her knowledge and inspire wider audiences through teaching, running seminars and workshops. She has written four books with Patrick Holford, including The Stress Cure, Optimum Nutrition Made Easy and Optimum Nutrition Before, During and After Pregnancy.