Healthy food boosts school performance (2007) - Food for the Brain

Healthy food boosts school performance (2007)

Research has demonstrated that healthy food boosts school performance. The Nutrition and Health survey in Taiwan Elementary School Children, 2001-2002, analysed the diets and school performance of 2,222 primary school children. The study shows that children with poorer overall school performance were more likely to eat sweets and fried foods and were less likely to eat foods rich in protein, vitamins and minerals.

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Fu ML et al. ‘Association between Unhealthful Eating Patterns and Unfavorable Overall School Performance in Children’, J Am Diet Assoc. 2007;107:1935-1943