The B Vitamin Blueprint – The science of methylation, memory and preventing cognitive decline with B
The vitamins that slow brain ageing – and the molecule you must not ignore. Behind the scenes of cognitive decline sits one quiet, powerful process: methylation.When it runs well, your brain repairs, regenerates and stays sharp.When it falters, homocysteine rises – and brain shrinkage accelerates. This isn’t fringe biochemistry.It’s one of the most robust, replicated […]
1:00pm3 Mar 2026,
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