
Find out how to build, fuel and protect your brain.
Learn the 8 ways to enhance and support your brain for better energy, focus, intelligence and memory and, in the process, dementia-proof your diet and lifestyle.
In this instant access webinar, you will find out what really goes on in the space between your ears and the practical steps you need to reclaim your brain!
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In this recorded webinar, you’ll learn:
>> How to protect and enhance your mind and memory
>> What foods and supplements support brain health
>> How to improve your mental energy, mood stability, intelligence and concentration
>> Practical steps for dementia-proofing your diet and lifestyle
>> More about what to test and track to keep your mind sharp
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About Patrick Holford – CEO of Food for the Brain

Patrick Holford, is a leading spokesman on nutrition and mental health and founder of both the Food for the Brain Foundation, and the Institute for Optimum Nutrition. Originally trained in psychology, Patrick was involved in ground-breaking research showing that multivitamins can increase children’s IQ scores – the subject of a Horizon television documentary in the 1980s. He was one of the first promoters of the importance of zinc, essential fats, low-GL diets and homocysteine-lowering B vitamins and their importance in mental health and Alzheimer’s prevention, working closely with David Smith, Emeritus Professor of Pharmacology at the University of Oxford.
He directs the Alzheimer’s is Preventable campaign for Food for the Brain. Patrick, a retired visiting professor at the University of Teeside, is the author of 46 books, translated into over 30 languages and is in the Orthomolecular Medicine Hall of Fame and on the Editorial Board for the Orthomolecular News Service. Patrick brings 40 years of research and experience in the field of nutrition and mental health.
Proceeds generated from ticket sales go towards supporting the foundation’s charitable work.
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