because prevention is better than cure.

because prevention is better than cure.

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Unlock the secrets to mental well-being by mastering the powerful link between methylation, nutrition, and genetics.

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In this webinar, dive deep into the science of methylation and learn how your genes and diet can shape your mental health. 

Whether you’re a health professional or someone looking to optimise your mental wellness, this online session will provide valuable insights into how you can take control of your health through personalized strategies.

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What You’ll Learn:
  • Methylation Mastery: Discover the two types of methylation – biochemical and epigenetic – and learn how to measure and define them for optimal mental health.
  • Folate Fundamentals: Uncover the pros and cons of different forms of folate (folic acid, food, and methylfolate) and why balancing your intake is essential for your well-being.
  • Demystifying MTHFR: Learn why MTHFR is just one piece of the puzzle, and why analyzing entire genetic pathways can lead to more effective, personalized health strategies.
  • Managing Homocysteine: Explore the critical role of homocysteine in the body – and find out whether lowering it too much could be counterproductive to your health goals.
  • The Power of SAMe: Understand the vital role SAMe plays as the master methylator in neurotransmitter metabolism and how to support it through targeted nutrition.
  • Genetic Pathways in Action: Get a summary of key SNPs, genes, and pathways related to methylation, and discover how personalized nutrition and lifestyle changes can transform your brain health.

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Why This Webinar is for You:

You’ll gain cutting-edge knowledge that blends nutrigenomics science, methylation and mental health. Our expert speaker, Emma Beswick founder of LifeCode Gx, will walk you through the key genetic pathways involved in behavioural and mental health problems – from infancy to old age.

If you’ve wondered how much of a role genetics plays in upgrade your brain – then don’t miss this webinar!

Details:
  • Tuesday 17th September
  • 6pm – 7.30pm BST
  • £15 or £10 for FRIENDS
  • The recording will be available if you can’t make it live.
  • Suitable for the public and health practitioners

Take charge of your mental health by uncovering how methylation and nutrition can work together for a healthier, happier mind.

About our speaker

Emma Beswick
NT(Dip), BA(Hons), MBA, mBANT

Emma is a qualified Nutritionist who researches, writes and lectures prolifically about nutrigenomics and is known for her knowledge and ability to present complex science in an accessible and clinically relevant way.
Whilst nutrigenomics is applicable to every aspect of health, Emma has particular interests in mental health, women’s health, and optimal ageing/ longevity.
Emma is the founder and CEO of Lifecode Gx the leading nutrigenomics testing + training company for health professionals, and friend of Food for the Brain. Lifecode Gx Methylation DNA test is offered in conjunction with Food for the Brain via https://www.lifecodegx.com/ffb