Find out how to build, fuel and protect your brain. Learn the 8 ways to enhance and support your brain for better energy, focus, intelligence and memory and, in the process, dementia proof your diet and lifestyle. You will find out what really goes on in the space between your ears and the...
Learn how to quit without feeling s**t and the fast, highly effective way to end addiction to caffeine, sugar, cigarettes, alcohol, illicit or prescription drugs. Have you tried to give up alcohol or sugar only to be defeated by cravings, exhaustion, anxiety, mood swings, sleep problems,...
Have you ever wondered if what you eat has anything to do with your mood, energy levels and ability to concentrate? Do you ever experience ‘brain fog’ and tiredness and wonder why you feel anxious and low when others seem to cope? New research is showing that what happens in your gut...
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At Food for the Brain, we believe that prevention is better than cure. The Brain Bio Centre embodies this philosophy – a leading clinic dedicated to improving mental wellbeing through personalised nutrition and lifestyle medicine. Our team of qualified nutritional therapists work with...
Brain Bio Centre therapists have helped many adults and children with developmental,learning and behavioural issues. Perhaps your child has been diagnosed with ADHD, autismor dyslexia, has other learning difficulties, or you just feel that they are not reaching theirfull potential. Could this be...
By Dr. David Vauzour Dr. David Vauzour is Senior Research Fellow and Principal Investigator at Norwich Medical School at the University of East Anglia, UK. He completed his PhD in Chemical and Biological Sciences for Health, Faculty of Pharmacy at the University of Montpellier in...
Psychiatric diseases are on the rise worldwide. We all know someone with addiction, depression, bipolar disorder, schizophrenia, dementia, ADHD, or autism. What if these aren't psychiatric diseases at all? What if they are like other chronic diseases such as cardiovascular disease or diabetes or...
Introduction Borderline Personality Disorder (BPD), also known as Emotionally Unstable Personality Disorder (EUPD), is a complex psychiatric disorder, characterised by dichotomous thinking, extreme emotional instability and mood swings, intense persistent fear of abandonment and interpersonal...
