In the weeks that follow, starting now we are going to guide you in taking simple steps to improve your mind’s agility, as well as your mood and social interaction. While optimum nutrition can give you the essential ingredients for the ‘hardware’ of your brain, it is a living, ever-changing...
How to help children focus, stay engaged and accelerate learning with a clear mind and good mood. In this webinar, Dr Alex Richardson will be showing us how we can use food and nutrition to positively impact children with ADHD or ADHD traits. Dr Alex Richardson is a world-renowned researcher,...
Date: 15th November 2022 Time: 6:30pm to 7:30pm How to help children focus, stay engaged and accelerate learning with a clear mind and good mood. Dr Alex Richardson is a world-renowned researcher, educator, speaker and published author; and Founder Director of the UK-based...
By Patrick Holford What makes us humans so different to other apes is our larger brain, especially the cortex. It is three times larger than a chimpanzee. How did this happen? How did Homo Sapiens evolve our level of intelligence despite sharing almost the same genes? The brain’s...
What makes us humans so different to other apes is our larger brain, especially the cortex. It is three times larger than a chimpanzee. How did this happen? How did Homo Sapiens evolve our level of intelligence despite sharing almost the same genes? The brain’s origin, for all species,...
By Dr. David Vauzour Dr. David Vauzour is Senior Research Fellow and Principal Investigator at Norwich Medical School at the University of East Anglia, UK. He completed his PhD in Chemical and Biological Sciences for Health, Faculty of Pharmacy at the University of Montpellier in...
Psychiatric diseases are on the rise worldwide. We all know someone with addiction, depression, bipolar disorder, schizophrenia, dementia, ADHD, or autism. What if these aren't psychiatric diseases at all? What if they are like other chronic diseases such as cardiovascular disease or diabetes or...
How much thought do you give to your brain? Probably not much when everything is going well. But the actions we take throughout life can have a big impact not only on our brain health as we age, but also how we feel now, including how we cope with stress, deal with set-backs and enjoy life to...
What is the basis of the Cognitive Function Test? How do I know it is an accurate assessment of my cognitive function? In 2011 we (Dr Celeste de Jager & Catherine Trustram-Eve) created a digital online Cognitive Function Test used to assess cognitive health and screen for MCI and...
