Feeling stressed? Take these simple dietary steps to improve your resilience to stress
Stress is part and parcel of life and in balance can actually be healthy. It keeps us motivated, helps us get out of bed in the morning and can…
Stress is part and parcel of life and in balance can actually be healthy. It keeps us motivated, helps us get out of bed in the morning and can…
Breakfast, Academic Performance and Mental Distress. Lien, L. Public Health Nutrition, 10(4), 422-428, 2006 July…
About Stress Stress is an unavoidable part of modern life. Yet for many, it can have a damaging impact on emotional, mental and physical health. 20% of absenteeism is due…
The term ‘HPA axis dysfunction’ is a bit of a mouthful, an easier way of describing it is that it’s a condition whereby chronic stress has quite simply taken its toll on health…
Today, the US FDA has licenced aducanumab, an amyloid protein drug developed for dementia treatment. It has already failed in clinical trials, adding to the 300 studies that have failed. In a…
Despite the advent of medications and other therapies over the last 50 years, the rates of mental illness have been on the rise rather than a decline. Over the last…
According to Dr Vivette Glover, Director of the Foetal and Neonatal Stress and Research Centre, at any one time during pregnancy, one in every ten women will be depressed…
At Food for the Brain our Scientific Advisory Board calls on evidence from world leaders in Alzheimer’s dementia prevention. Our former Chair, Emeritus Professor of Pharmacology at the University…
What is methylation? Methylation has been a buzzword in the integrative health sphere for some time now, which is unsurprising considering its importance to our overall health and wellbeing. You…