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Post Traumatic Stress Disorder (PTSD)

PTSD is a mental health condition that can be caused by a frightening or life threatening event. Originally a term used to describe the traumatised state of some returning war…

Stress & Food Preferences (2020)

This study explored stress & food preferences. 232 Flemish students completed a food frequency questionnaire and psychological tests to measure stress levels, during exam period, to determine effects of stress…

Stress

Background Chronic stress and resulting burnout are prevalent in modern 21st century life. Contributing stressors may be lifestyle factors, such as educational, professional, relationship, financial and health-related stressors and concerns.

Reduce Your Dementia Risk Index

SETTING YOUR WELLNESS VISION If, miraculously, you were suddenly 100% healthy, how would you feel? Pick three from the list below that mean the most to you and score yourself…

How We Became Sapiens?

By Patrick Holford What makes us humans so different to other apes is our larger brain, especially the cortex. It is three times larger than a chimpanzee. How did this…

AIP Masterclass: 8 Secrets to Upgrade Your Brain

1% OF ALZHEIMER’SIS ‘IN THE GENES’ IDENTIFY YOURRISK PROTECT YOURBRAIN Alzheimer’s is Preventable 1st November 2022 MASTERCLASS: 8 secrets to upgrade your brain Learn from Professors Jin-Tai Yu, David…