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Catering Accreditation

Catering Accreditation Our accreditation is available to all food and catering service operators who want to highlight their commitment to optimising their end users’ mental wellbeing and brain health We…

Wellbeing in the workplace

Catering Accreditation Our accreditation is available to all food and catering service operators who want to highlight their commitment to optimising their end users’ mental wellbeing and brain health Our…

Step Forward Fund

Step Forward Fund Children and adults living in the lowest 20% income bracket are 2-3 times more likely to develop mental health problems What is the Step…

For health professionals

Catering Accreditation Our accreditation is available to all food and catering service operators who want to highlight their commitment to optimising their end users’ mental wellbeing and brain health…

Why nutrition is important for the brain

The brain is the most energy-hungry organ in the body. Despite the fact that it weighs just 1.5kg, it steals roughly 25% of the body’s energy requirements. It is therefore…

Schizophrenia and Psychosis

What is Schizophrenia? Schizophrenia is a loaded word, feared by patient and public alike. It conjures up images of dangerous and crazy people. In truth, most members of the public…

Parkinson’s Disease

Parkinson’s Disease is a progressive neurological disorder that is caused by a degeneration of cells in the part of the brain that produces the neurotransmitter dopamine (chemical messenger). It is…

Insomnia

About Insomnia Insomnia can be a significant cause of stress, mood problems and irritability, not to mention daytime sleepiness and feelings of tiredness. Lack of sleep can also lower your…

Depression

About Depression Depression is rated by the World Health Organisation as the leading cause of disease burden amongst high income countries. Depression is characterised by feelings of worthlessness or guilt,…

Bipolar Disorder

About Bipolar Disorder (Manic Depression) Bipolar disorder is characterised by episodes of deep depression followed by mania. The set of symptoms and their severity varies considerably from person to person,…