Low Iron may contribute to depression in women who are not anaemic.'Vahdat Shariatpanaahi et al, European Journal of Clinical Nutrition, 61; 532-535 2007…
More folate may mean less depression in men. Daniells 2010…
Review of research suggests folate may be effective for depression. Taylor et al, J Psychopharmacol., 18(2):251-6, 2004…
Supplementation with essential nutrients may benefit symptoms of depression in elderly patients. Gariballa and Forster, Clinical Nutrition, 26(5):545-51, 2007 Oct.
Reduced risk of depression associated with mediterranean diet. Sánchez-Villegas et al. (2009). Archives of General Psychiatry…
About Depression Depression is rated by the World Health Organisation as the leading cause of disease burden amongst high income countries. Depression is characterised by feelings of worthlessness or guilt,…
Learn the science behind the role that our diet, environment and lifestyle can play in supporting neurogenesis and mental wellbeing.
Estimated reading time: 9 mins Chronic fatigue syndrome (CFS) is a debilitating condition that is otherwise known as myalgic encephalomyelitis (ME). Due to the diverse set of seemingly unrelated symptoms…
Estimated reading time: 7 mins Periodontitis is another word for gum disease, caused by a specific bacteria called Porphyromonas gingivalis, that leads to infection of the tissue holding the teeth…